Online Coaching

In a world where social media often portrays extreme physical standards as the epitome of health and fitness, many find the journey to well-being daunting, preventing them from even taking the first step. At Hard Gamers, our mission is to reshape your perception of health and fitness, emphasizing that looking a certain way doesn't determine your well-being – you don't need bulging muscles or a six-pack to be fit and healthy.

Resetting Expectations

The core purpose of our coaching is to ease you into your fitness journey, offering realistic goals and a less intimidating approach. Imagine two individuals who appear identical – both seemingly overweight. Yet, knowing that one is active while the other remains sedentary, which one would you consider healthier? Exercise, irrespective of body composition, significantly influences overall health. Our initial goal is to guide you into a regular exercise routine, temporarily setting aside concerns about body composition. For those aiming to lose weight, worry not; we'll get you there while ensuring a balanced and sustainable approach.

Targeting Gamers and Anime Enthusiasts

Our coaching is tailored for the gaming and anime communities. As fellow gamers, we understand the unique challenges faced by individuals in these communities. The goal is not to make you quit gaming or spend endless hours in the gym but to help you strike a balance. With our guidance, you'll learn to incorporate exercise into your routine without sacrificing your beloved gaming sessions.

Addressing the Aches and Pains

Long hours spent at a desk gaming often lead to back, neck, shoulder, and hip pain – challenges we know all too well. Our workout programs are designed to enhance your fitness, making everyday activities easier and reducing those nagging aches and pains. While you may initially experience a different kind of discomfort from your workout, the benefits will leave you feeling stronger and more energized.

Strength in Numbers

Just as gaming and binge-watching anime are more enjoyable with friends, we believe that embarking on a fitness journey is better together. Your fortnightly calls led by a qualified coach will connect you with a group of 5 to 8 fellow gamers and anime enthusiasts. This not only makes our coaching services more affordable but also provides diverse perspectives, ensuring you're never alone in facing the challenges of fitness.